The list

[serene]

Been making this list for more years than I can count. It often helps my mood.

Five things that are good about me:

I don't hold grudges.
I make the best of bad situations.
I can calm upset teenagers.
I like to laugh, and do it a lot.
I am good at finding solutions for difficult problems, or accepting situations with no good solution.

Five things I'm grateful for:

Antibiotics.
Building codes.
Al Franken.
thyca.org
The fact that this, too, shall pass.

Five people or animals who love me without reservation:

My partners
My kids
My mom

Five times in recent memory when I was happy/joyful/contented:

During the Mythbusters Marathon yesterdsy.
Last time I had sex.
Sitting in a coffeeshop with my partner last weekend, just talking about nothing.
When someotherguy sent me the lobster boy because he knew I was stressed out
Just now, when I watched the lobster boy again. :-)

Five things I'm good at:

Typing
Finding my sense of calm and wellbeing
Planning new projects
Learning new skills
Being undefensive