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Jun. 19th, 2006 03:52 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
sereneAbout an hour ago, the sleepiness hit me.
Maybe staying up until the wee hours reading a gardening book isn't the wisest choice, but hey, New Project Energy.
Maybe staying up until the wee hours reading a gardening book isn't the wisest choice, but hey, New Project Energy.
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Date: 2006-06-20 07:05 am (UTC)no subject
Date: 2006-06-20 09:50 am (UTC)For me, sleepiness happens only when I'm either stressed (I'll be awake, my head churning with worries) or when I sleep too much. I only really need a maximum of 6 hours a day. If I do more, I get lazy and deprived of energy, I'll start having sleepless periods at night and sleeping into the late ours of the morning, and it goes downhill from there. And it does nothing good at all for how I feel about myself.
So I try to get up no later than 6am most days and enjoy a late (7am) morning now and then. It keeps me energized, and I have few sleepless night.