I haven't figured out the trick of getting one to stay on my hips instead of spiraling down to the floor. No doubt there are instructions on line, though, next time I bring home a hoop.
The trick is to watch someone else do it, and imitate their hip actions. I discovered that my hip circle wasn't circular enough. I had more side-to-side than front and back action. Once I fixed that, I could keep it up. Also, make sure the hoop is big enough for you. You want one that's as close to your belly-button as possible. They had two sizes as my local drugstore, and I bought one of each. The small one took a long time to learn to use.
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branchandroot
no subject
Date: 2008-05-03 10:23 pm (UTC)no subject
Date: 2008-05-03 10:51 pm (UTC)I've become an addict. I hulahoop when I rise up and before I lie down. I hulahoop between students.
no subject
Date: 2008-05-03 11:53 pm (UTC)no subject
Date: 2008-05-04 04:33 am (UTC)no subject
Date: 2008-05-05 02:38 am (UTC)no subject
Date: 2008-05-04 07:04 am (UTC)no subject
Date: 2008-05-04 11:18 am (UTC)