(no subject)

[serene]

Walked about ten miles today. I'm not exaggerating [EDIT: But I am wrong. Google maps says about 8.2 miles total]. I will sleep REALLY well tonight, I'm guessing.

Comments

[cerulean-me.livejournal.com]

Go you!!

[surelars.livejournal.com]

Yay! That's a good two-hour walk; lovely.

[serenejournal.livejournal.com]

Takes us a lot longer than two hours to walk that far. We're old and slow. :-)

[therealjae.livejournal.com]

Man! That's great.

My regular forms of exercise are swimming and cycling, which I'd previously thought of as inherently "tougher" than walking, but I've recently done a lot more walking, and I've realized what great exercise that can be, too.

-J

[serenejournal.livejournal.com]

We generally walk 3-5 miles a day, because James has read a lot of research that says that moderate walks are as good for controlling his diabetes as more strenuous exercise, and that seems to be the case. But yesterday, I went for a four-mile walk to hand out burritos, and then he was in the mood for a long walk last night, so I said what the hell. :-)