(no subject)
Mar. 7th, 2009 08:51 pmIt's a frequent complaint on my thyroid cancer listserv that people gain weight when their thyroid hormones (and consequently their metabolisms) go all wacky. Mostly, I just ignore that. But today, one of the women said something like (I'm paraphrasing) "Isn't it silly that in all this cancer stuff, the thing that's most upsetting to me is that I've gained ten pounds?"
I said:
Someone else on the list said that wishing one is sick to lose weight is way different from being upset at gaining weight when one is sick. I said:
My "People aren't going to like me now" alarms are going off, but many, many people will tell this woman (and a few already have) that it's right and natural for her to be dismayed at a little weight gain, and I really didn't want that to be the only thing she heard, especially not after she expressed her own worry that it was silly/crazy to be worried about a thing like a few pounds when she's fighting cancer.
If you think I'm being an asshole to her, go ahead and tell me. I can take it.
I said:
To be honest, yes, that does seem a bit silly to me, but I'm constantly amazed at the number of people who will do things like wish they were sick so they can lose weight.
Someone else on the list said that wishing one is sick to lose weight is way different from being upset at gaining weight when one is sick. I said:
Speaking only for myself, I think they're two sides of the same coin, which is the ingrained weight-loss-is-always-good/weight-gain-is-always-bad indoctrination of this culture. If my body reacts to recovering from a serious illness, and a decreased metabolism, by packing on a few protective pounds (and that's what weight gain is for, biologically speaking -- protection), that's something to accept as an adaptive measure my body is taking, in my opinion, not to mourn or beat oneself up for.
(On a tangent, but it feels relevant to me: I lost far too many friends to AIDS in the '80s and '90s, and I remember a t-shirt that some of my friends wore -- "Get fat;stay alivedon't die [thanks,pantryslut]". )
My "People aren't going to like me now" alarms are going off, but many, many people will tell this woman (and a few already have) that it's right and natural for her to be dismayed at a little weight gain, and I really didn't want that to be the only thing she heard, especially not after she expressed her own worry that it was silly/crazy to be worried about a thing like a few pounds when she's fighting cancer.
If you think I'm being an asshole to her, go ahead and tell me. I can take it.
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Date: 2009-03-08 05:00 am (UTC)-J
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Date: 2009-03-08 12:24 pm (UTC)-J
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Date: 2009-03-08 05:45 am (UTC)So plug your plug into the fat acceptance socket an recharge. You can also reach out to us for thyroid-itis support and we can try to hum a few bars.
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Date: 2009-03-08 05:53 am (UTC)I would dislike it immensely if I gained 5 kilos (or more) because of an illness, or lost it, or lost my hair, or changed my skin tone, or anything that wasn't in my control. And I think it's quite natural for people to zero in on relatively "minor" changes in their bodies in an effort to keep their minds off potentially greater concerns. And if someone tried to shut me down for angsting about it a wee bit - surely that's part of the reason for these forums? - that would piss me off.
Basically, yes, it's boring when people go on about weight concerns, but the underlying motivation might be something quite other than "fat hatred" in this instance. It's not really possible to tell from the context you've given.
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Date: 2009-03-08 05:59 am (UTC)no subject
Date: 2009-03-08 06:12 am (UTC)It's more your second argument asserting that "wishing one is sick to lose weight" vs "being upset at gaining weight when one is sick" are two sides of the same coin which seems problematic from my perspective.
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Date: 2009-03-08 06:05 am (UTC)For one thing, I think *any* tangible manifestation of illness can become a focal point for a lot of the less-tangible anxieties and upsets that come with the illness itself, and can seem upsetting out of all proportion to its actual significance. Even if it's only ten pounds, the fact that one no longer has any clothes that fit comfortably can easily become a very concrete, every-day source of frustration. (And yeah, one can buy new clothes, but that takes time and money and energy, which are often already in short supply when one's sick.) So it could easily work out that that's the thing that one is constantly crying over, not because it's really more important than all the other ways in which one's life has been turned inside out, but because it's the one that one can wrap one's brain around well enough to just go ahead and cry over it. And while the added contribution of a fat-hating culture may mean that it plays out this way much more often when people gain weight than when they lose weight, my sense is that it sometimes goes both ways.
For another, having one's body change, even when it's a healthy and useful adaptation to changed circumstances, can itself be a distressing experience -- not because there's anything wrong with the new body (although again, the culture of fat-hating isn't helping anything here), but because it's not the one that one has been accustomed to living in and has learned how to use (and clothe, and carry, and whatever else). And I for one am pretty attached to my body, simply because it's mine and I've had a long relationship with it, and if all of a sudden it starts feeling like a stranger to me, I expect that's going to *hurt*, and I don't think that's silly. I think it's silly that I've absorbed cultural messages that mean it might hurt more if it changes due to weight gain than if it changes due to weight loss, but again, there's a lot else going on there, and I have seen people grieve illness-induced weight changes in both directions. One woman I used to know was a dancer, had been a dancer all her life, and when her weight changed due to a thyroid problem, she described her center of gravity having completely changed, so that in order to keep dancing, she would have basically had to unlearn all her old instincts and learn how to move all over again, and she was looking at *decades* of work that would have had to be undone and redone. Not the end of the world, and she didn't treat it as such, but upsetting -- I can only *imagine*. And I don't think that's silly, even if silly -- crazy, evil -- cultural messages are also feeding into it.
All that said, I don't think you're being an asshole, and I think it's good that you offered this woman a different way of looking at her weight gain. But I hope I would have approached it with more explicit compassion, and without the assumption (which I don't know that you were making, but it's one way of reading what you wrote) that all of what she's feeling is a straightforward manifestation of societal fat-hatred.
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Date: 2009-03-09 04:47 am (UTC)A few years after losing my mother, I spent a considerable span of time (actually, I'm still not quite done) grieving the fact that she'd not only died, but lost her gorgeous hair to chemotherapy first. I believed it upset me because it felt like adding insult to injury--especially since the chemo failed to save her anyway--but now that you point it out, I suspect it may well have also been simply an easier thing to focus on. So yes, I think you're right.
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Date: 2009-03-09 06:04 am (UTC)no subject
Date: 2009-03-08 06:19 am (UTC)no subject
Date: 2009-03-08 07:09 am (UTC)In fact, your constant discussion of this topic (as well as from a few other people on my flist, and likely yours also) has helped me to accept and deal with MY body image. I'm too heavy, I know that. I need to lose weight, I know that. My body is far beyond it's comfort zone (which is itself far beyond society's, but f that). I also know that a large amount of it was caused by a doctor not properly medicating me when I needed it, despite her diagnosing the condition. I know all of this, despite what I hear from society as a whole. That doesn't necessarily make it easy to accept. But y'all help more that I can express.
(I've also learned that it's ok not to look at the scale at the dr's office. And that it's ok that diets and I don't get along. And, most importantly, it is perfectly ok that I don't obsess about my weight.)
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Date: 2009-03-08 12:29 pm (UTC)no subject
Date: 2009-03-09 03:53 am (UTC)no subject
Date: 2009-03-08 09:04 am (UTC)I feel like your responses to this woman's comments weren't just aimed at her, but at the others who are quick to commiserate at the don't-we-all-agree-weight-gain-sucks group think.
changes in weight can happen to anyone for a variety of reasons, and one is often not "in control" of it, regardless of one's health status. and if someone believes they can "control" their weight through diet, again whether ill or not, then it's important to impart some measure of sanity when one can.
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Date: 2009-03-08 09:08 am (UTC)I have kind of a complex reaction to the first woman. I agree with your comment, and I also think it's pretty normal, in two senses that weight would become a focal point during health challenges:
"Normal" (as in "to be expected") because we hear messages constantly telling us that our weight stands for our health, so of course we internalize them and think about that when our health is compromised.
And also I believe it is a "normal" (as in "common") psychological defense mechanism to focus on something trivial (e.g. a few pounds) when something potentially overwhelming (e.g. cancer) is going on. Because sometimes a person might be able to get her mind around the trivial thing in a way she might not be able to get her mind around the bigger thing.
On the second comment, I agree that they're both sides of the same coin, and I also agree that they are somewhat different. Those can both be true -- each side of a coin does look different even though it's the same coin.
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Date: 2009-03-08 11:02 am (UTC)This is something where she could have needed *either* answer, and didn't tell anyone which one.
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Date: 2009-03-08 12:21 pm (UTC)As a separate discussion, I think your view of weight/adipose tissue as protective is too simple & too purely positive. If regulatory mechanisms are out of whack, the weight gain or loss that ensues definitely can be not for the overall good of the body. If you argue that weight-gain is by nature protective with someone knowledgeable, I think you'd lose, and why risk that?
Rather, I like your approach, implied in saying it's not something "to mourn or beat yourself up for," that mostly weight gain (or weight loss) isn't that bad or that good, it just is.
I'll also say that if she's been the same weight her whole life, getting used to the new weight can be a shock--wouldn't growing or shrinking two inches (as an adult) be? But society makes it not only a shock but a Big Bad Thing. IOW, she's not being silly, but society is. I think you more meant that, and I hope it did or will come through to the listserv.
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Date: 2009-03-08 02:01 pm (UTC)Sometimes I'm an asshole. Sometimes it's not even on purpose.
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Date: 2009-03-08 03:01 pm (UTC)You have those too?! :)
I'm glad you spoke up. Even if the other messages got to her and stuck, at least you said something that maybe someone else will read and internalize a little.
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Date: 2009-03-08 05:11 pm (UTC)When
It's insurance for sickness or lean times.
cancer and weightloss
Date: 2009-03-12 04:12 am (UTC)if you had just written the second response from "if my body" on, minus the AIDS bit, it would have sent a fat acceptance message without stomping over her feelings.
somebody else wrote about control -- yes, that too.