(no subject)

[serene]

Obvious-Girl's Declaration of the Day:

It's so much easier to get up in the morning when I get enough sleep.

Comments

[tracytreefrog.livejournal.com]

I worked nights for over 20 years. The first job I had were I had to work days I was in actual physical pain for the first two weeks. But sense I have been on a regular daytime schedule for two years now I often wake up before my alarm.(And find it VERY hard to stay awake past 10 or 11.)It helps if I think of the time I need to get up the night before. In my family we have a weird internal clock. At least my mom says my gram had it and I seem to have inherited it. I do find that if i get at least 7 hours sleep better if I get 8 I do deal with the day better I agree.